Hi,

I was have a right hand wrist problem around 6 month ago. Doctor told me its a de quarvain syndrome. What i did to cure it was do icing, needle acupunture, drink supplement Ostiamin (glucosamine sulphate & Chondroitin sulphate), and regular stretching before and after play piano.

For icing, put some ice cubes in plastic bag with a little salt then put above your wrist for a few minutes, do it regularly.

Thank you